Personalized Support for Building a More Confident Approach to Your Blood Sugar and Your Health
If you're living with Type 2 diabetes, prediabetes, or ongoing blood sugar concerns, you've probably heard plenty of advice about what you should eat, how you should exercise, and all the things you're supposed to change. But knowing what to do and knowing what makes sense for your body, your lifestyle, and your health goals are two very different things.
The Yates Protocol gives you personalized one-on-one guidance from Dr. Beverly Yates, ND, so you can better understand the factors affecting your blood sugar and build sustainable habits you can continue using long after your program ends.
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Managing Your Blood Sugar Is About More Than Food
You can be trying to make better choices and still feel uncertain about whether you're doing the right things. Maybe you've wondered:
Which foods actually work well for my blood sugar?
Why can my numbers go in the wrong direction even when I think I’m doing everything right?
Does the timing of my meals matter?
What role are sleep and stress playing?
What kind of exercise should I be doing?
How do I turn everything I’ve learned into habits I can actually maintain?
Blood sugar health isn't influenced by one decision in isolation. That's why The Yates Protocol looks at the bigger picture.
“I've now educated myself about my body and how food and circumstances all play into it. I liked Dr. Yates’ approach because it made common sense to me, and it opened up my world completely.”— Pamela Switzer
A Personalized Approach Built Around Dr. Yates’ 5-Step Framework
Dr. Beverly Yates created The Yates Protocol, the simple five-step framework featured in her book of the same name, to help people better understand and manage their blood sugar. Inside the private program, that framework becomes personal.
Instead of trying to piece together information from books, articles, videos, random internet tips, and conflicting recommendations on your own, you’ll work directly with Dr. Yates to explore the habits and lifestyle factors that may be affecting your blood sugar.
Your coaching and guidance can address:
Nutrition • Sleep • Stress • Meal Timing • Exercise & Strength Training
Nutrition
Sleep
Stress
Meal Timing
Exercise & Strength
The goal is not to hand you another list of rules. It’s to help you understand your choices more clearly, develop habits you can sustain, and become more confident in the way you care for your health.
“I learned so much from her about things I needed to do and small tweaks that were sustainable that I could actually do and maintain. Her approach is practical, doable, and sustainable.”— Sandra Barber
Imagine Feeling More Confident About What Comes Next
Instead of constantly questioning every food choice, you can begin understanding how nutrition fits into your broader health picture.
Instead of treating sleep, stress, movement, and meal timing as unrelated pieces, you can learn how they work together.
And instead of trying to figure everything out on your own, you have dedicated time with Dr. Yates to ask questions, review what you’re experiencing, and determine your next steps.
The Yates Protocol is designed to give you personalized support, education, and coaching as you take greater ownership of your health.
Meet Dr. Beverly Yates, ND
Dr. Beverly Yates, ND is the creator of The Yates Protocol and author of The Yates Protocol, which introduces the five-step framework she uses in her work with clients.
Her private program is designed for people with Type 2 diabetes, prediabetes, and blood sugar concerns who want personalized guidance rather than trying to sort through conflicting health information alone.
Through your private consultations, Dr. Yates works with you to look beyond a single number or single habit and consider the lifestyle factors that can play a role in blood sugar health.
“She is genuine, caring, and extremely competent in what she does. She sees you not as a number, but really as a person.”— Col. T. Len Nevels
Introducing The Yates Protocol Private Program
Choose either three months or six months of private support with Dr. Yates. Throughout your time together, you’ll have scheduled one-on-one consultations where you can discuss your progress, questions, challenges, and next steps. You’ll also receive additional educational resources to support what you’re learning between your private sessions.
Choose the Level of Support That Fits You
3-Month Program
Focused support to build your foundation
- 3 months of private support with Dr. Yates
- 6 one-on-one consultations
- Personalized guidance around nutrition, sleep, stress, meal timing, exercise, and strength training
- Access to 3 supporting online programs while you are an active client
Includes an additional 30-minute bonus consultation, for 7 total private sessions.
6-Month Program
Extended support to build and refine your habits
- 6 months of private support with Dr. Yates
- 11 one-on-one consultations
- Personalized guidance around nutrition, sleep, stress, meal timing, exercise, and strength training
- Access to 3 supporting online programs while you are an active client
Includes an additional 30-minute bonus consultation, for 12 total private sessions.
You’ll choose your pay-in-full or three-payment option on the program checkout page.
Your Support Goes Beyond Your Private Consultations
As an active client of The Yates Protocol, you’ll also receive online access to three programs designed to complement the work you’re doing privately with Dr. Yates.
Diabetes Decoded
Additional education to help you strengthen your understanding of diabetes and blood sugar health.
Nutrition Secrets for Thriving with Diabetes
Continue building your understanding of nutrition and how your food choices can support your health goals.
Meal Planning DIY
Practical support for turning nutrition knowledge into meals and planning strategies you can use in everyday life.
Access to these three online programs continues for the duration of your active private-client program with Dr. Yates.
Why Choose Private Support?
Information is everywhere, it is confusing and conflicting. Personalization is different. Working privately with Dr. Yates gives you an opportunity to discuss your questions, your habits, your experiences, and your goals rather than relying only on generalized information.
Your consultations can help you:
Better understand the lifestyle factors that may affect blood sugar
Build greater confidence in your food choices
Explore practical changes around sleep, stress, and meal timing
Develop an approach to exercise and strength training that fits into your lifestyle
Ask questions as they come up instead of trying to figure everything out alone
Avoid asking conventionally trained medical professionals for help they lack the training and experience to give
Create sustainable health habits you can continue developing over time
This is collaborative work. Dr. Yates provides education, guidance, and coaching; you bring the commitment to participate in your own health decisions and follow through on the choices you make.
Your Health Deserves More Than a One-Size-Fits-All Plan
Your experience with blood sugar is personal. Your habits, stress, sleep, food choices, activity level, history, family health history, and goals all matter. That’s why Dr. Yates begins by listening and works with you to identify the areas that deserve your attention—not by handing every client the same set of instructions.
“What surprised me most was that it wasn’t just one size fits all. She listened very closely to my feelings and my experiences before making any kind of assessment.”— Col. T. Len Nevels
Which Program Is Right for You?
Choose the 3-Month Program if…
You want a focused period of personalized support to help you better understand your blood sugar, begin strengthening your daily habits, and work directly with Dr. Yates over the next three months.
Includes 6 one-on-one consultations plus an additional 30-minute bonus consultation, for 7 private sessions total.
Includes 6 one-on-one consultations.
Total investment: $3,900.
Choose the 6-Month Program if…
You want a longer period of private support, with more opportunities to work with Dr. Yates as you develop, implement, and continue refining your health habits over six months.
Includes 11 one-on-one consultations plus an additional 30-minute bonus consultation, for 12 private sessions total.
Includes 11 one-on-one consultations.
Total investment: $6,900.
Still Not Sure Which Program Is Right for You?
You don’t have to figure that out on your own. Start with a Blood Sugar Success Consultation — a private 45-minute session where Dr. Yates reviews your blood sugar concerns, habits, and goals, and helps you determine whether the 3-Month or 6-Month program is the right fit. If you enroll in The Yates Protocol following your consultation, your consultation fee is credited toward your program investment.
Schedule Your Consultation→Frequently Asked Questions
Is The Yates Protocol only for people who already have Type 2 diabetes?
No. The program is designed for people with Type 2 diabetes, prediabetes, or blood sugar concerns who want personalized guidance and coaching around their health habits.
What will Dr. Yates and I work on?
Your work together may include guidance and coaching related to nutrition, sleep, stress, meal timing, exercise, and strength training, based on your individual goals and circumstances. It may include lab testing as needed.
What is the difference between the 3-month and 6-month programs?
The primary differences are the amount of time you work privately with Dr. Yates and the number of consultations included.
The 3-month program includes 6 consultations. The 6-month program includes 11 consultations.
Clients who choose the pay-in-full option also receive one additional 30-minute consultation.
What if I’m not sure which program is right for me?
That’s exactly what your Blood Sugar Success Consultation is for. During this private 45-minute session, Dr. Yates will review your blood sugar concerns, habits, and goals, and help you determine whether the 3-Month or 6-Month program provides the level of support you need.
If you enroll in The Yates Protocol following your consultation, your consultation fee is credited toward your program investment.
Are the bonuses included with both programs?
Yes. Clients in either program receive access to the three supporting online programs.
How long do I have access to the online programs?
You’ll have access to Diabetes Decoded, Nutrition Secrets for Thriving with Diabetes, and Meal Planning DIY for as long as you remain an active private client of Dr. Yates.
Can I choose a payment plan?
Yes. Both programs offer a pay-in-full option and a three-payment option.
The 3-month payment plan is 3 payments of $1,300. The 6-month payment plan is 3 payments of $2,300.
You’ll select your preferred payment option after choosing your three-month or six-month program.
Do you guarantee specific improvements in my blood sugar or health?
No. Health outcomes cannot be guaranteed, and no specific outcome is implied or inferred by enrollment in The Yates Protocol.
Your participation, choices, implementation, individual circumstances, and many other factors can influence your experience.
Hear From Clients in Their Own Words
Real conversations with clients about their experience working with Dr. Yates.
Your Health Requires Your Participation
The Yates Protocol gives you access to personalized guidance, coaching, educational resources, and private support from Dr. Beverly Yates. But this program is a partnership. You must be willing to participate actively, make your own health decisions, and take responsibility for your health and your outcomes.
If you’re ready for personalized support as you build a more informed and confident approach to your blood sugar and everyday health habits, choose the program length that best fits the level of support you want.
Important Enrollment Terms
All purchases are final. There are no refunds.
The Yates Protocol provides education, guidance, and coaching. Health outcomes are not guaranteed, and no particular result is implied or inferred.
By enrolling, you acknowledge that you are committed to participating in your health journey and agree to take full responsibility for your health, your decisions, your participation, and your outcomes.
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